Therapy Intensives for Overwhelm, Burnout, and Stuck Patterns

Sometimes one hour a week isn’t enough.

You may feel stuck in patterns that aren’t changing, overwhelmed by everything going on, or like you’ve been circling the same issues without real progress.

Pushing through isn’t working—and slowing things down for just an hour at a time isn’t getting you where you want to be.

What this is

• Therapy intensives are longer, more focused sessions that allow us to do deeper, more meaningful work in a shorter amount of time.

• Instead of spreading things out over weeks or months, we can spend extended time working through what’s actually keeping you stuck and begin shifting it.

Who this is for

This may be a good fit if:

• You feel stuck despite ongoing therapy

• You’re overwhelmed and need more support right now

• You want to work through a specific issue more quickly

• You’re tired of repeating the same patterns

• You want more focused time than traditional sessions allow

• You are an individual or couple looking for deeper work